Psychpeek

 We all have dreamed to be better in subjects or get good grades on subjects which are hard for us. Fear not, I have the solution which will be given in the following lines. Hope you enjoy: You are studying wrong! The thing is, studying can't be measured in time, so you can't be productive even if you have studied 10 hours. Don't look at the clock while studying.  There are 2 types of studying 1.Active 2.Passive Active studying or Active Recall is when you take quizzes, do flashcards, blurting, 3-2-1 Recall, Feynman Technique . These techniques prevent Rote Learning and build the concept very neatly in your mind. These are the ones you need to follow. Passive studying is reading, highlighting, watching tutorials. These don't actively engage you in the concept and is just completely useless. Active Recall: There are many techniques of Active Recall. Find the one that suites you the most: Blurting: First, get your notes and try to remember everything. If you have a ton of...

  Myers Briggs and Carl Jung have identified these personality types and can be a good source to learn about yourself and find people which you can relate to. As in the image above, you can see the major things your personality depends on like how much you prefer socialize, how you prefer info, how you make decisions and how you prefer to live your outer life. On Carl Jung's foundation, a very popular website,  16Personalities  can find your personalities by a set of questions and give a lot of info on your personality. Here's a brief explanation to all of them : INTJ: "THE MASTERMINDS" Very likely to judge people Love to plan Do not engage in mindless conversations, want deep connections instead Not good at showing their affection INTP:"DIVERGENT THINKERS" Can explain very complex topics but are very forgetful Are very good at multitasking Most likely engaged in reading and working tirelessly Make creative theories and solutions ENTJ-"LEADERS" Int...

 I know very well that you procrastinate work, but never do it or become stuck in anxiety spirals. Why does your brain like to procrastinate? Because it seems that you could do so much more fun than the pile of work you know you have to complete. There have been a few bursts of motivation to get up do it but after a few minutes, its gone. You know, motivation is not something we can rely on but there is something we can rely on : habits. There are many instances where you come from your workplace and throw your clothes out and take out your phone or TV remote and start wasting your 2 hours of that day. Out of guilt, you will stop but are too anxious to start because of that burden. That makes you go again to doom-scrolling. Your brain is subconsciously taking your free time and wasting it. Well there is a solution: You need to make a habit of working for your preferable amount of time and building a habit is pretty easy but what's more important is breaking the bad habit. But how, ...

       The amount of time an average person spends on short form content is 1 hour and 16 minutes daily. If you continue watching short formed content for just a month, you will have wasted your 38 hours and in a year you will have wasted 456 hours or 19 full days. Well I have just taken an average, the real number would, of course be more than that. If you want to improve yourself by any means, I mean any, quit short-formed content because : It makes your brain unstable because of the excess dopamine you're getting. Dopamine is a pleasure hormone which directed our ancestors to eat more healthy and stay in shape, but now, companies hijack our brain systems for dopamine for their own profit. Dopamine is activated when we eat sugar or fat, watch short formed content, et cetera and deforms our brain for foolish pleasure which have no profit for us whatsoever.      You must have maybe wondered why do we spend so time watching short-form content, TV or any...